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Location |
What
to Expect If
it's your first time
visiting me, you will be asked some questions. You might be asked about
the reasons you are getting a massage, current physical condition,
medical history, life style and stress level, experiences with specific
areas of pain, and whether there is any specific need you want
addressed during the massage therapy session. First and foremost, I
need to make sure there aren't any conditions present that rule out
massage therapy due to any health risks. Second, I need to know what
your needs are regarding massage therapy and be sure both of us are
clear about what your expectations and goals for the session are.
Third, the information you provide helps the me determine what
techniques to use and how to structure the session.
Next, you will be asked to remove your clothing. I will leave the room
to provide privacy while you undress. You should take off only as much
as you are comfortable removing. A sheet is provided for draping during
the massage. I will uncover only the part of the body being massaged,
insuring that modesty is respected at all times. You should also remove
any jewelry or other articles that might interfere with the massage.
The massage takes place on a comfortable, padded massage table. Based
on your needs, I will tell you what position to lie in on the table.
The table has extra attachments, such as a face rest (which allows you
to lie in a face down position without turning your head and neck). If
you don't like using the attachments, ask me to remove it or not use it.
Expect a peaceful and comfortable environment for the massage. I may
play music during the massage. If you don't like music playing, ask me
to change the music or turn the music off.
Before the massage begins, I may offer some advice that will improve
the quality of your massage. A common one is to breathe, especially if
a sensitive area is being massaged. I do not expect you to
talk during the massage. If you want to talk, that is fine, but don't
feel obligated to. I
will use organic
oil or lotion, which reduces drag on the skin while performing the
massage strokes. If you are allergic to some oils or lotions, be sure
to tell me so we both can make sure the ingredients in the oil or
lotion do not bother you. Depending on your
needs, I will massage either the full body or only specific areas that
need attention. For example, general relaxation or stress reduction
sessions usually include all the major areas of the body, while a
session for a localized injury, pain, or tightness will be focused on a
specific area. It is possible to spend most of an entire session on
only one area. If there is anything that does not feel comfortable or
right or you do not like, you have the right to ask me to stop.
After the massage is
finished, you will once again be provided with privacy in order to get
dressed. After your session has ended, please feel free to ask any
questions you have. The usual length of a session is an hour. A massage
session on a table generally should be a minimum of 30 minutes and
maximum of 90 minutes. An exception to the
above description would be a chair massage. In this case, you sit in a
specially designed massage chair. The chair supports the front of the
body, which allows access to most of the body. You remain clothed and
oil or lotion is not used. Chair massage sessions are usually shorter
sessions that typically run from 10 to 30 minutes. Since the chairs are
highly portable, chair massage can take place in a variety of settings,
including the workplace. Please let me know in
advance if you need to cancel your appointment. There is a 24 hour
cancellation policy. About Your Therapist
| 
Contact:
Brandy
Wiles-Credeur
4131 Spicewood Springs Rd.
Suite I-1
Austin, TX 78759
512.826.2115 email
Hours:
Thurs - 10 a.m. - 2 p.m. Sat/Sun
- 10 a.m. - 6 p.m.
:: whatever joy there is in the
world, all comes from desiring others to be happy and whatever
suffering there is in the world all comes from desiring myself to be
happy. — Shantideva |